Youth Training

About Youth Training

Personal Trainer Carmel Indiana, a Division of EFS Indy, has extensive experience training kids with varying abilities, including children with disabilities such as Autism. In order to get a better understanding of the child’s needs we offer hour-long consultations. During the consultation our trainer will develop an understanding of coaching practices that will resonate with them and allow them to feel comfortable.  Our certified trainers will start with evaluating basic health history before moving into more complex information such as goals and specifications. We understand that it takes time to get to know children and identify the challenges they may be experiencing.  

We treat our youth training participants with respect and kindness, creating a cordial environment that won’t make them feel intimidated. Throughout, we will engage them in friendly conversations identifying likes and dislikes with fitness, exercise, food and lifestyle. We try to look at things from their perspective because it allows us to get a deeper understanding of their needs.

creating a cordial environment

We never push our young clients to impossible lengths or ask them to follow plans and routines that are too hard for them. We move forward by putting a plan into place that is formulated with steps that allow children to reach a goal. Creating goal setting early on can make a huge difference in a child’s development. We will also assess past experiences with sports and other activities. With an entirely friendly and non-judgmental attitude, we assess their level and source of motivation as well as the barriers to achieving fitness goals. We get a detailed understanding of these variables to develop a personalized program to improve the most affected aspects of their lives and health that they need improvement in. So, don’t wait and get started with us, and you’ll be proud of your decision!

Plans starting out at $69

Nutrition & Lifestyle Coaching included w/purchase

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