Shoutout to EFS Indy! Just finished up my second week with Pat and EFS Indy! Working with Pat is making getting back into shape suuuuper easy! He’s helped me accomplish what would have taken me months and months and lots of excuses in just weeks!He comes to my house and guides me through workouts with lots of thought and intention! Northside friends, if you’re looking to jumpstart your fitness goals, I would highly recommend Pat and EFS Indy!

Just a quick note to thank you for everything you have done while bringing an amazing change to my lifestyle. Best Personal Trainer around. My boyfriend and I worked with Pat for both personal training and for nutritional coaching.  We live healthier lives now and I actually enjoy exercising. It was a major lifestyle change for the better for both of us.

Best trainer. Pat (the Arms) is EXCELLENT! Great workouts that he personalizes for your individual ability. Instructs, demonstrates and encourages. Even reminds me to breathe. Can’t recommend him enough!

Being that I’m on the road working from Monday-Thursday, working out with Pat virtually has helped me to maintain a routine, be more committed to working out despite traveling every week, and has ultimately given me more energy throughout the day. Thanks Pat!

Pat’s knowledge, expertise, and passion for fitness and nutrition keep me motivated to achieve my fitness goals.  Pat constantly varies exercises using different techniques along with different equipment and stretches.  He ensures I am using proper techniques and his positive and motivational approach keep me on track.  Pat has helped me improve my strength, flexibility and increase my endurance.  Pat has also provided nutrition guidance which along with workouts have resulted in lost inches and body fat with increase in muscle.  Now, not only do I enjoy goal-stretching hiking trips, but I am wearing clothes I haven’t been able to wear for 3 years!  My doctor has noted these results as well.  I am pleased with my progress and feel encouraged to strive to meet my fitness goals.  I never thought I would enjoy working out so much.  In fact I look forward to it!

I cannot say enough nice things about Elite fitness systems coaches. They are personable, professional and extremely knowledgeable. I can’t recommend them enough. I started off with the personal training and didn’t even realize they offer nutritional training and lifestyle coaching at first.  After 2 months with Pat I learned more about the other services and within the last 6 months I’ve taken advantage of the full package so my diet and nutrition is much better these days. Thanks so much Pat and Team,  I wouldn’t be where I am today if it wasn’t for you guys. YOU GUYS ROCK!!